6 Packs ABS for Beginners you can do anywhere

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Life is simple - Why to make it complicated?

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"LIFE" Today, I would like to share about our day to day life. Are we complicating our life by taking so much stress & by deep thinking? The answer may be YES or NO depends on every individual, the way they are living their life. If Yes, then the question is, Can we able to do anything about it? Did we spend some time of ours to resolve it? Did we realize in a simple way, why we are having problems in our life? etc. While reading, you must be thinking why today in his writing so many questions instead of answers? But I must say if you read carefully for a few minutes, you might get the answer's in the questions itself. So now maybe again the question might arise HOW? how we will get the solutions to our problems? The answer is "Make it Simple" Most of the time, for every problem we put a lot of effort to resolve it & because of it we may sometime get a solution very quickly or sometimes we may increase problems & make mo...
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What we can learn from "The Key" ?

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Hi everyone, Today I have come up with the new topic " The Key ". At around 5.30 am I left home & I couldn't able to inform anyone. Earlier night, I got a call from my office, that tomorrow you need to come to the office at 6.30am. I was not knowing any reason behind the work. I called twice to my manager but he didn't pick my call. I thought it's ok, let's go tomorrow & see what will happen.  My office was just 5km away from my home, so I reached the office very early at around 6.15am. I looked outside, It was still dark because it was a winter day. I parked my car & went inside the lift, still, I was not able to see anyone in the office premises. I thought I might be a first who came in office & I called a security guard to open door. I didn't get any response from him about 10mins.  After some time, Suddenly from the corridor, I heard some noise of walk & it was him, the security guard. he walks towards the door & opened the door...
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"Siddara betta trek" a wonderful experience

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"Siddara betta"      Today, I would like to share my experience & memories from one of the trek  Siddara betta.         In the beginning, I used to think, why most of the people are so crazy about going for trekking. Is it more interesting or what kind of fun they will get etc. So like this kind of question was used to run in my mind. So I decided, I will find the answer to my various questions.     So after someday, I started doing trekking. In  the first few treks only, I realized Trekking is NOT just a word, It is a kind of another way to take ourselves into Nature.     When you want to enjoy the beauty of nature & also at the same time you wanted to keep your body healthy, trekking can be a good option.      I would like to share some of the pictures from one of my trek i.e. Siddara betta, where you can find Trek & Nature combination. It was a great trek & also a wonderful place for ...
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