10 min workout at home

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Best way to start our day with exercise 🙂

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"Siddara betta trek" a wonderful experience

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"Siddara betta"      Today, I would like to share my experience & memories from one of the trek  Siddara betta.         In the beginning, I used to think, why most of the people are so crazy about going for trekking. Is it more interesting or what kind of fun they will get etc. So like this kind of question was used to run in my mind. So I decided, I will find the answer to my various questions.     So after someday, I started doing trekking. In  the first few treks only, I realized Trekking is NOT just a word, It is a kind of another way to take ourselves into Nature.     When you want to enjoy the beauty of nature & also at the same time you wanted to keep your body healthy, trekking can be a good option.      I would like to share some of the pictures from one of my trek i.e. Siddara betta, where you can find Trek & Nature combination. It was a great trek & also a wonderful place for ...
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What we can learn from "The Key" ?

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Hi everyone, Today I have come up with the new topic " The Key ". At around 5.30 am I left home & I couldn't able to inform anyone. Earlier night, I got a call from my office, that tomorrow you need to come to the office at 6.30am. I was not knowing any reason behind the work. I called twice to my manager but he didn't pick my call. I thought it's ok, let's go tomorrow & see what will happen.  My office was just 5km away from my home, so I reached the office very early at around 6.15am. I looked outside, It was still dark because it was a winter day. I parked my car & went inside the lift, still, I was not able to see anyone in the office premises. I thought I might be a first who came in office & I called a security guard to open door. I didn't get any response from him about 10mins.  After some time, Suddenly from the corridor, I heard some noise of walk & it was him, the security guard. he walks towards the door & opened the door...
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